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What Is At Home Fitness

1:1 or Couples Training

Work 1:1 with your Personal Trainer and workout with a partner for no extra cost. 

Nutrition Programs

Individualized Nutrition Programs are designed for you body type and lifestyles. 

HIIT or Weight Lifting

Choose between High Intensity Interval Training workouts or traditional Weight Lifting and reach your goals.

Body Measurements

With body measurements and physical fitness test once a month we will show how many inches you are down and your strength increase. 

Choose the perfect plan

Whether you want to pay as you go or stick to a 90 day program and save money every program is designed for you. 

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  • Body Measurements
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  • Body Measurements
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Corporate Fitness

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  • Group Fitness Class
  • 1-10 Employees
  • Nutrition Coaching
  • No Equipment Needed
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At Home Fitness

7636701024

2 sessions per week

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Kim
Kim
Weight Loss
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Tyler is a fantastic trainer! He makes working out fun. I wouldn’t want to train with anyone else!
Jeff
Jeff
Weight Loss
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I highly recommend Tyler to anyone who wants to do in home work outs with a personal trainer. He is knowledgeable and will work with you to come up with a fitness plan to help you reach your health and fitness goals. Tyler is both personable and professional.
Kathleen
KathleenNutrition
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I am older and have limitations because of knee surgery, a fractured wrist, and arthritis but Tyler either directs me to altered movements or equipment to compensate and still allow for an effective workout.
Jackie
Jackie
Nutrition
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Tyler is very knowledgable in regards to nutrition and fitness. He's professional and highly motivated in helping others reach their health and fitness goals.
Kylee
Kylee
Nutrition
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I have had a great experience with Tyler. He has motivated me and pushed me further than I thought I could ever go! Thanks so much!
Chris
Chris
Nutrition
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I have been training with Tyler for just about 3 months. I started with and have had some injuries throughout this time. Tyler has been GREAT at working around my aches and pains and still managing to whip me into better shape. My nutrition was hugely lacking and that has been a complete transformation. I never thought I'd see a giant container of Protein Powder in my cupboard 🙂
Selby
Selby
Health
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I would highly recommend Tyler as a personal trainer to anyone regardless of injuries, age, athletic ability, or level of fitness. You can tell he has a passion for his work and he takes much pride and genuinely cares about his clients.
Anders
Anders
Weight Loss
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I have been training with TBass for a few years and am down about 50 lbs while also adding muscle. If you are looking for someone to come to the comfort of your own home and motivate you to get moving and set goals, Tyler is your person. He is knowledgeable in all aspects of health and fitness and will help you reach those goals. Give him a call. What do you have to lose?
Steve
Steve
Muscle Gain
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I and my wife have been working with Tyler for a few months now and the results have been amazing! Unlike many of his clients, I am working with him on muscle and weight gain. My body fat has gone down, my body weight up, and I’m lifting more every month. In the first three months, my max leg lifts increased by 100+ lbs.! I can hardly recognize my new body! The nutritional guidance is also tremendous and has been an invaluable contributor to the success of the program. If you are looking for someone to partner with in your health journey and help you achieve results, give Tyler a try. You’ll be glad you did!
Lindsay
Lindsay
Nutrition
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I've been training with Tyler since July 2016 (8 months). I wanted to get into shape, but I hated working out and never seemed to make it to the expensive gym I belonged to. I knew I needed someone to motivate me, so when I came across a Groupon for TBASS At Home Fitness, I figured I had nothing to lose. His prices are reasonable and he comes to YOU! What more can you ask for?! I will admit, the first few sessions were brutal because I was SO out of shape, but week by week I started getting stronger and my motivation went through the roof! I started looking forward to our sessions because every workout is different and fun. He is also very knowledgeable when it comes to nutrition, which is half the battle, at least for me. He also checks in with you throughout the week to make sure you are staying on top of your nutrition and water intake. However, he will only push you if you want to be pushed. For me, the friendly follow up reminders keep me on track. If you want a coach that cares about your health and goals as much as you do, then Tyler is the trainer for you. I promise, you won't be disappointed.
Amy
Amy
Weight Loss
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Tyler is awesome! My husband and I have been able to work out with him for over a month now. We are already seeing results. We really appreciate how we can work out together but Tyler customizes the workouts to meet our individual goals. He is also a great resource for nutrition. We are so glad we found him!!
Adriana
AdrianaWeight Loss5
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I wouldn't have started working out without Tyler. He is so positive and motivating, and my husband and I truly look forward to our sessions with him. We made an investment in ourselves and training with Tyler is the best money we've ever spent.
Amber
Amber
Weight Loss
Read More
When I started training with Tyler, I knew that I had some weight to lose. I’d been in and out of the gym and playing volleyball about 2-3 times a week without much to show for it. I didn’t really think that a trainer would help me until I “worked my way up to it”. My thoughts changed immediately. He showed me that those beliefs were all in my head, and that I needed to trust in his judgment and myself.
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Tyler Bass

Bachelors of Arts in Exercise Science/Kinesiology

NCAA Football and Track Athlete

Ebook on Whey Protein benefits and side effects

10+ Year Personal Training experience

CPR/AED/FIRST AID CERTIFIED

 

-Body Measurements

-Individualized Nutrition Program

-Fitness Program for your Goal

-1:1 and 2:1 Training Same Price

At Home Fitness is affordable and convenient. Workout from your home before or after work and burn more calories to help you reach your goal. 

Body Fat analysis

Track your body fat percentage and overall strength every month with body measurements and a test out. Every program is individualized for your fitness goals. 

 

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What's your goal?

Everyone has their own fitness goal and starting point. 

Contact

Train with the Best

In home personal training Twin Cities

Working hours

Monday- Firday 5:00 AM -7:30 PM
(Phone until 17:30 Hrs)
Saturday - 10:30 AM -5:00 PM
Sunday - Closed

We are here

PO Box 41951 Plymouth, Minnesota 55441
Phone: 763671024
Email: info@tbassathomefitness.com

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