What is Corporate Fitness?


Schedule on the fly

When you and your team are ready to take a break from work schedule a in office workout. 

Corporate Wellness

Employee chemistry is everything when working on projects. Lower the stress level with monthly Fitness challenges. 

1:1 Coaching

Group Nutrition Coaching is delivered with every session. Individual programs can also be created per employee.

Fitness Levels

Some employees may be in better shape than others and with group personal training you go at your own pace. 

What's Involved

Monthly testing

Corporate Wellness programs involve getting everyone to reach a certain goal of their own. Overall be a healthier employee. Group challenges and personal can be attained. 

Group challenges

Whether it be a plank challenge or see what group or individual can lose the most weight in the office we help you through the process. 


Every workout is different and your employees and coworkers will enjoy coming to work more than they already do. 

What Clients Are Saying

Watch The Video Below

Train with the Best

In home personal training Twin Cities

Working hours

Monday- Firday 5:00 AM -7:30 PM
(Phone until 17:30 Hrs)
Saturday - 10:30 AM -5:00 PM
Sunday - Closed

We are here

PO Box 41951 Plymouth, Minnesota 55441
Phone: 763671024
Email: info@tbassathomefitness.com