4:45 AM WAKE UP
5:15 AM TIME TO WORKOUT, YOUR TRAINER IS HERE
8:00 AM GO TO WORK
Work 1:1 with your Personal Trainer and workout with a partner for no extra cost.
Individualized Nutrition Programs are designed for you body type and lifestyles.
Choose between High Intensity Interval Training workouts or traditional Weight Lifting and reach your goals.
With body measurements and physical fitness test once a month we will show how many inches you are down and your strength increase.
Choosing your trainer is all up to you. We provide vetted and background checked experienced personal trainers for you! Knowledge is everything and when we hire we hire the best!
We have two programs. You can either choose between the 90 day monthly recurring payment program specific to your goals or buy a pack of sessions at a discounted price with a one time payment.
If you choose to sign up for the 90 day program you are locked in at those prices for 90 days. Once 90 days is up your program will go month to month with a 30 day cancellation policy. Getting to your goals takes longer than one month and our program is designed to get you to where you want to be within 90 days.
Our Mobile Professionals including our Massage Therapist travel up to 1 hour away from our Headquarters. Depending on the distance there might be additional cost for travel.
Of course, we train everyone from the ages of 8 to 85 years old. We specialize in our fitness test and on day one we assess and adjust your program for your fitness level. Whether you’re a young kid looking to lose weight or a older individual looking to just feel healthy we have the right program for you.
We encourage you to workout with a friend. When it comes to At Home Fitness we train mostly couples. Husband and Wives both goals and they always talk about them together. We provide two individualized programs and you only have to pay $10 extra per visit.
Our professionals are experienced in nutrition and will help you every step of the way. We teach balanced nutrition because it’s not a FAD! Teaching you to count macros and giving you a program to use is the way of life. 20 years down the road you can still come back to the same program and lose weight with us because it’s not a yo-yo diet or something else hip, we sell lifestyles!
The only equipment we ask everyone to buy is a stability ball. We bring everything else for you to use. With one stability ball you can add 20+ new exercises onto your routine and also if you have a bad lower back then theres no reason to get on the ground to do crunches when we can use the ball and protect the back!
Leave us a message