• Body Measurements
  • Fitness Test
  • Results

Body Measurements

Once a month we do body measurements to track body fat % and show you the results you are looking for to keep you going.

Fitness Test

Every month we complete an overall fitness test to show improvements on exercises that push your limits and create endurance.

Nutrition Programs

Your lifestyle change along with nutritional guidance will create a long lasting program for years down the road. Every program for any goal.

Workouts

The goal is for you to learn how to workout when your trainer isn't there. We teach you proper form, technique and give you a program to do on your own.

Choose the perfect plan

Start your program this week and be down 10 pounds 

PAY AS YOU GO

Per month

  • No Contract
  • Easy Scheduling
  • Nutrition Program
  • Workouts Program

90 DAY PROGRAM

Per month

  • Lock in your Schedule
  • Nutrition
  • Workouts
  • Up to 100 Mile Trip

BUNDLE PRICES

Per month

  • Lower monthly cost
  • Workout on your time
  • Nutrition
  • Support

Start Your 90 Day Program!

MEAL PREP

Programs

Nutrition

Your goal

Every goal has a beginning and end. Everyday we work towards completing your program so you can achieve the results you want.

Calories

Whether you workout 3 days a week with a trainer or on your own you need to know how many calories to bring in. We coach you through the whole process.

Results

Before and after starting your program you will see a difference in your body and overall health.

1:1 or 2:1 Training

Are you looking for proper technique, nutrition coaching or do you just need a good workout? With At Home Fitness we do everything from designing a custom program for you to do at your home to full body analysis. Learn what foods will help you reach your goals and burn calories without leaving the house.

Contact

For any inquiries please call, text or email

763-670-1024

Tyler@tbassathomefitness.com

PO BOX 41951 Plymouth, MN 55441

Get 20% off your First Month