https://athomefitnessmn.com/search-professionals/emily-gazelka/activity/favorites/ Activity feed of Emily's saved posts. Tue, 02 Jun 2026 12:19:26 -0500 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 04cbfbe99cb472ca3d4d8c4168804d1b https://athomefitnessmn.com/timeline/p/557/ Thu, 02 Feb 2023 19:27:15 -0600 Let’s talk Fiber. Both soluble and insoluble fiber come in a variety of fruits. Lose 1 inch a week with this tip. Have a serving of fruit 45 minutes prior and within 45 min post workout for the best results. #nutrition #motivation #fitness #fit

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