At Home Fitness | Kyle | Activity https://athomefitnessmn.com/search-professionals/kfit17/activity/ Activity feed for Kyle. Thu, 18 Jun 2026 09:23:50 -0500 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 997d2e67502d731a3b3e2b84530a4182 Kyle posted a new activity comment https://athomefitnessmn.com/timeline/p/1307/#acomment-1335 Fri, 20 Dec 2024 23:27:38 -0600 This was 80 lbs. I’m usually anywhere between 70-90 lbs depending on the rep count.

In reply to - Kyle posted an update Skull Crushers are my absolute favorite triceps exercise for a good stretch and a great pump! ]]> ce6ebe4212d6f9a20bd690de12ad4f7e Kyle posted an update: Skull Crushers are my absolute favorite triceps exercise […] https://athomefitnessmn.com/timeline/p/1307/ Wed, 18 Dec 2024 01:12:30 -0600 Skull Crushers are my absolute favorite triceps exercise for a good stretch and a great pump!

]]> 2 7db3376c6247c989cc8305b0f6d52dd5 Kyle posted an update: Throwback to a competition where a was completely […] https://athomefitnessmn.com/timeline/p/1306/ Wed, 18 Dec 2024 01:02:11 -0600 Throwback to a competition where a was completely shredded. As I approach contest prep for next year, I'm reminded of the sheer willpower that it takes to achieve this level of conditioning.

]]> 1 fe9139c45585db7963ed362092806c3c Kyle posted an update: Meal prep is one of the most important aspects of health. […] https://athomefitnessmn.com/timeline/p/1279/ Fri, 13 Dec 2024 23:24:05 -0600 Meal prep is one of the most important aspects of health. I like to plan my meals in advance so that I’m never scrambling to figure out my meals.

]]> 1 bba5b3897439d2228fafeb2b4f723f3d Kyle changed their profile photo https://athomefitnessmn.com/timeline/p/1278/ Fri, 13 Dec 2024 23:14:50 -0600 0 a12bbd4a9aabc3e46eadac5451c01fb4 Kyle became a registered member https://athomefitnessmn.com/timeline/p/1276/ Fri, 13 Dec 2024 23:07:36 -0600 0