At Home Fitness | Marcos | Favorites https://athomefitnessmn.com/search-professionals/marcosfit/activity/favorites/ Activity feed of Marcos's saved posts. Tue, 02 Jun 2026 12:19:26 -0500 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 9c8c6d1ba5059b47d16ecdfec9607da4 Denna posted an update: First workout last night since Christmas! I did a […] https://athomefitnessmn.com/timeline/p/1359/ Sat, 28 Dec 2024 04:41:19 -0600 First workout last night since Christmas! I did a high interval training, being I ate an immense amount of sugars within 3 days!

]]> 2 945c967181d969fbc8300856833c9f6e Anna posted an update: Hey, my name is Anna. Im new and Im happy to be here ! https://athomefitnessmn.com/timeline/p/1356/ Thu, 26 Dec 2024 19:35:19 -0600 Hey, my name is Anna. Im new and Im happy to be here !

]]> 1 2a324c89f53e5e189eb40aa26e5db55f Anna posted an update: https://athomefitnessmn.com/timeline/p/1355/ Thu, 26 Dec 2024 19:29:05 -0600 0 d24c7a09445de14be8ddfffeda6b902e At Home Fitness posted an update in the group Blog: 🎅💪 Santa’s heading back to the North Pole! After last […] https://athomefitnessmn.com/timeline/p/1344/ Wed, 25 Dec 2024 18:32:14 -0600 🎅💪 Santa’s heading back to the North Pole! After last night’s epic workout delivering gifts, it’s time for me to hit the gym and work on myself for next year’s big journey.

It takes serious energy and strength to haul that big red bag full of your favorite gym equipment and protein jugs, climb chimneys, and make it through the night. Now it’s…

Read more

]]> 0 33b8a0fc2c3ca2b9a6fb09fc9ef4bae9 At Home Fitness posted an update in the group Blog: Why Mobile Personal Trainers Are the Game-Changer […] https://athomefitnessmn.com/timeline/p/1338/ Tue, 24 Dec 2024 23:57:42 -0600 Why Mobile Personal Trainers Are the Game-Changer You Didn’t Know You Needed

If you’ve ever tried to balance fitness goals with real life, you’ll relate to this scenario—because it’s something we hear from almost ALL our clients:

It’s been a long day. You just finished work, got home, and remembered you need to hit the gym. But…

Read more

]]> 0 bb5353030ce7dbc23a29deea1de11b4b Steven posted an update: Starting a fast today alongside Coach Tyler. However, I’m […] https://athomefitnessmn.com/timeline/p/1330/ Fri, 20 Dec 2024 01:12:27 -0600 Starting a fast today alongside Coach Tyler. However, I’m only going for a 3 day fast.

Initial weigh in: 209.2 lbs

]]> 4 ecb86750ad459f556cfe82446d9271a6 Maurice posted an update: Started my morning with 20 mins in the sauna and did […] https://athomefitnessmn.com/timeline/p/1316/ Wed, 18 Dec 2024 23:25:10 -0600 Started my morning with 20 mins in the sauna and did chest and back today. One of my back workout of the day!

Barbell Rows: 4sets 10reps

]]> 1 38f7b1b6296c31b0e488ce0159b5d4cb Denna posted an update: Benefits of Protein Intake after your workout! https://athomefitnessmn.com/timeline/p/1303/ Tue, 17 Dec 2024 22:23:21 -0600 Benefits of Protein Intake after your workout!

]]> 0 75026ce593bf757cf8becbaee11cbb28 At Home Fitness posted an update: Healthy Protein-Packed EggnogEnjoy the festive flavor […] https://athomefitnessmn.com/timeline/p/1288/ Mon, 16 Dec 2024 04:55:06 -0600 Healthy Protein-Packed Eggnog

Enjoy the festive flavor of eggnog without the guilt! This Vanilla Protein Eggnog is creamy, delicious, and naturally sweetened with stevia for a healthy holiday treat.

Ingredients:

– 2 cups unsweetened almond milk (or milk of your choice)

– 1 scoop vanilla protein powder

– 2 large egg yolks (pasteurized for…

Read more

]]> 1 81c22f448b79e50d86d56c1e46bc1313 Maurice posted an update: Breakfast of the day, I made eggs with a side of […] https://athomefitnessmn.com/timeline/p/1275/ Fri, 13 Dec 2024 17:26:05 -0600 Breakfast of the day, I made eggs with a side of pineapples. I typically like eating my fruits in the morning; great for energy keep the stomach light right before workout!

]]> 1