At Home Fitness | Michael | Activity https://athomefitnessmn.com/search-professionals/michaelpt/activity/ Activity feed for Michael. Thu, 18 Jun 2026 09:23:50 -0500 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 f2d24b6abdbaef46b526b4b2dc4610e6 Michael posted an update: 🛑 Did You Know?A 12 oz can of soda has 39 grams of sugar […] https://athomefitnessmn.com/timeline/p/1287/ Sun, 15 Dec 2024 12:09:25 -0600 🛑 Did You Know?

A 12 oz can of soda has 39 grams of sugar on average. That’s almost 10 teaspoons of sugar in just one can! 😱

If you drink 2 cans of soda per day, that adds up to:
👉 78 grams of sugar per day
👉 Over 2,340 grams of sugar in a month—that’s more than 5 pounds of sugar! 🍬

Consuming this much sugar regularly can:
❌ Lead to weight gain
…

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]]> 1 c97f030a9b4528ebcfc26aedcb2be95f Michael changed their profile photo https://athomefitnessmn.com/timeline/p/1286/ Sun, 15 Dec 2024 12:06:22 -0600 0