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💪
Add to Home Screen Use like a native app — works offline too
Add to Home Screen Install AHF Training as an app on your iPhone
1
Tap the Share buttonAt the bottom of Safari’s browser bar
⬆️
2
Tap “Add to Home Screen”Scroll down in the share sheet
➕
3
Tap “Add”The app icon appears on your home screen
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WEEK 1
⚡ 1RM Setup (lbs) EDIT ›
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Rest 0:30

At Home Fitness is a company that helps you be healthy and fit. We come to your home to exercise with you and make a nutrition plan that is just for you!

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