At Home Fitness | At Home Fitness | Activity https://athomefitnessmn.com/search-professionals/recruit/activity/ Activity feed for At Home Fitness. Thu, 18 Jun 2026 09:23:50 -0500 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 4c18ce4ea6e362262a4735cbb154415e At Home Fitness posted a new post. https://athomefitnessmn.com/?p=19263 Sat, 05 Apr 2025 23:41:29 -0500
The Seed Oil Myth & The Carnivore Scam

Paul Saladino, Liver King, and the Seed Oil Scam: A Meat-Fueled Mirage Social media’s drowning in anti-seed oil nonsense, and Paul Saladino—self-styled “Carnivore MD”—is a…

]]> 0 c1f3611f79c44a733224300b85fbe151 At Home Fitness posted a new post. https://athomefitnessmn.com/?p=19202 Thu, 27 Mar 2025 15:52:00 -0500 0 1c4d9025aabe69fed10f524a865a45e7 At Home Fitness posted a new post. https://athomefitnessmn.com/?p=19198 Thu, 27 Mar 2025 01:33:07 -0500
The Power of Apartment Gym Workouts & How At Home Fitness Helps You Stay on Track

Why Apartment Gyms Are Changing the Fitness Game Over the past few years, apartment complexes have been stepping up their fitness game, adding high-end equipment,…

]]> 0 18307bb24631dc844b3ee0bad85514ff At Home Fitness posted a new post. https://athomefitnessmn.com/?p=19186 Wed, 26 Mar 2025 05:03:19 -0500
Empowering Special Needs Children Through Adaptive Training: How At Home Fitness is Making a Difference

For over a decade, At Home Fitness has been dedicated to helping individuals of all backgrounds achieve their fitness goals. One of the most rewarding…

]]> 0 9fb5d462e1627a6c6da4cc138d0fd736 At Home Fitness posted an update: Have a friend or spouse that wants to join you during […] https://athomefitnessmn.com/timeline/p/1499/ Thu, 06 Feb 2025 00:59:47 -0600 Have a friend or spouse that wants to join you during your workouts? Have them use this link to sign up for just $25 extra per session! Keep each other accountable and stay on track!

https://athomefitnessmn.com/product/workout-buddy/

athomefitnessmn.com

Workout Buddy

Workout with your friend or spouse and split the cost. By adding your friend to your program you both can work together on your fitness goals and keep each other accountable.

]]> 0 96e0563b8b7d439d17793a77fd179be5 At Home Fitness posted an update: 🏋️‍♂️ Stay Fit, Stay Focused! 💪🔥Your health & […] https://athomefitnessmn.com/timeline/p/1498/ Wed, 05 Feb 2025 23:12:08 -0600 🏋️‍♂️ Stay Fit, Stay Focused! 💪🔥

Your health & fitness won’t happen by chance—it happens by choice and consistency! If you want results, you have to commit and do what it takes to make it happen. Here’s how you can set yourself up for success:

✅ Set a Schedule – Treat your workouts like important meetings. Block off time and show up for…

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]]> 0 4f585cb115bf3affa18c3275a488262d At Home Fitness posted an update: 🤝 Introducing Our Partner Program - Where Fitness […] https://athomefitnessmn.com/timeline/p/1432/ Sat, 11 Jan 2025 19:19:52 -0600 🤝 Introducing Our Partner Program – Where Fitness Meets Your Community!

Think Zillow, but for fitness! Our partner profiles showcase your business to thousands of potential residents and clients.

What Partners Get: ✨ Custom digital profile ✨ Amenity showcase ✨ SEO optimization ✨ Social sharing capabilities ✨ Resident engagement…

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]]> 0 a7f3b76261216d3d9b372a1d84a05ff9 At Home Fitness: 💙 Special Needs Fitness: Because Everyone Deserves […] https://athomefitnessmn.com/timeline/p/1408/ Mon, 06 Jan 2025 20:00:30 -0600 💙 Special Needs Fitness: Because Everyone Deserves Their Perfect Workout!

https://athomefitnessmn.com/adaptive/

At Home Fitness is proud to offer adaptive personal training for kids and young adults with disabilities. Think of us as a fitness buddy who comes to you! 🏡

What makes our program special?

  • 1:1 personalized attention
  • Trainers come to…

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]]> 0 17db2bd8a8a393d2210ae0b2b6667aeb At Home Fitness posted an update: 📏 REAL RESULTS ALERT! 🎯 Check out these incredible […] https://athomefitnessmn.com/timeline/p/1402/ Sat, 04 Jan 2025 07:57:12 -0600 📏 REAL RESULTS ALERT! 🎯

Check out these incredible 31-day results:
⚡️ 24.8 pounds down
⚡️ 9.5 inches GONE
…and she’s just getting started! Want to know the crazy part? This is just from her FIRST month! 🔥

Here’s a little secret: The scale doesn’t tell the whole story. We’ve seen clients lose up to 24 INCHES off their bodies! That’s nearly…

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]]> 1 d24c7a09445de14be8ddfffeda6b902e At Home Fitness posted an update in the group Blog: 🎅💪 Santa’s heading back to the North Pole! After last […] https://athomefitnessmn.com/timeline/p/1344/ Wed, 25 Dec 2024 18:32:14 -0600 🎅💪 Santa’s heading back to the North Pole! After last night’s epic workout delivering gifts, it’s time for me to hit the gym and work on myself for next year’s big journey.

It takes serious energy and strength to haul that big red bag full of your favorite gym equipment and protein jugs, climb chimneys, and make it through the night. Now it’s…

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]]> 0 33b8a0fc2c3ca2b9a6fb09fc9ef4bae9 At Home Fitness posted an update in the group Blog: Why Mobile Personal Trainers Are the Game-Changer […] https://athomefitnessmn.com/timeline/p/1338/ Tue, 24 Dec 2024 23:57:42 -0600 Why Mobile Personal Trainers Are the Game-Changer You Didn’t Know You Needed

If you’ve ever tried to balance fitness goals with real life, you’ll relate to this scenario—because it’s something we hear from almost ALL our clients:

It’s been a long day. You just finished work, got home, and remembered you need to hit the gym. But…

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]]> 0 75026ce593bf757cf8becbaee11cbb28 At Home Fitness posted an update: Healthy Protein-Packed EggnogEnjoy the festive flavor […] https://athomefitnessmn.com/timeline/p/1288/ Mon, 16 Dec 2024 04:55:06 -0600 Healthy Protein-Packed Eggnog

Enjoy the festive flavor of eggnog without the guilt! This Vanilla Protein Eggnog is creamy, delicious, and naturally sweetened with stevia for a healthy holiday treat.

Ingredients:

– 2 cups unsweetened almond milk (or milk of your choice)

– 1 scoop vanilla protein powder

– 2 large egg yolks (pasteurized for…

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]]> 1 b7241bc62339e46f44dc584c9a3d3610 At Home Fitness: 🌟Exciting News!🌟We're thrilled to announce our […] https://athomefitnessmn.com/timeline/p/1284/ Sun, 15 Dec 2024 11:59:52 -0600 🌟Exciting News!🌟

We’re thrilled to announce our newest partner, The Penfield in St. Paul, MN!

The Penfield is a luxury apartment community in a fantastic location, conveniently connected to Lunds & Byerlys. With their top-notch amenities, including an amazing gym featuring treadmills, dumbbells, bench presses, and more, it’s the perfect place…

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athomefitnessmn.com

The Penfield

Providing an expedient locale in the renowned Lowertown neighborhood, The Penfield is a high-rise community that delivers contemporary studio, alcove, one, two-, and three-bedroom luxury…

]]> 0 ee9fc9ce68df53f16491bf69e46da24b At Home Fitness: 🌟Exciting News!🌟We're thrilled to announce our […] https://athomefitnessmn.com/timeline/p/1105/ Wed, 12 Jun 2024 22:34:55 -0500 🌟Exciting News!🌟

We’re thrilled to announce our newest partner, The Penfield in St. Paul, MN!

The Penfield is a luxury apartment community in a fantastic location, conveniently connected to Lunds & Byerlys. With their top-notch amenities, including an amazing gym featuring treadmills, dumbbells, bench presses, and more, it’s the perfect place…

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]]> 0 3630aec57273ff3f0db1cef4a4f57f47 At Home Fitness posted an update: Boost Your Office Wellness with At Home Fitness! Did […] https://athomefitnessmn.com/timeline/p/1078/ Thu, 06 Jun 2024 21:33:52 -0500 Boost Your Office Wellness with At Home Fitness!

Did you know At Home Fitness partners with businesses across the state to bring top-notch trainers and massage therapists right to your office? Whether it’s for special events, 1:1 personal training, or massage therapy sessions, we’ve got you covered!

Why Choose At Home Fitness for Your Office:

-…

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]]> 0 ff2f40d6855db06ff7ba954cdf6a760c At Home Fitness posted a new activity comment https://athomefitnessmn.com/timeline/p/1038/#acomment-1048 Fri, 31 May 2024 19:10:00 -0500 Good work on the transformation. Glad to have you on the team!

In reply to - Didier posted an update

Hello, my name is Didier Perez and I’m a new trainer that’s excited to start my training journey with you all!

]]> 4a42b331c57c30901f91344baaa5fe92 At Home Fitness posted a new activity comment https://athomefitnessmn.com/timeline/p/1034/#acomment-1037 Fri, 31 May 2024 16:09:37 -0500 Welcome to the Fitness Program! I’m excited for you to get started! Glad you had a good first session. Let’s get after it!

In reply to - wolf0105 became a registered member ]]> bda1678e4ad2063bc86232c9a32f9e56 At Home Fitness posted an update: Flex Friday is here! I'm thrilled to announce that […] https://athomefitnessmn.com/timeline/p/1036/ Fri, 31 May 2024 16:08:53 -0500 Flex Friday is here! I’m thrilled to announce that our fitness app will be back in the App Store this month!

With my science-based programs and top-notch periodization, you’ll reach your goals quickly and safely. Our app includes personalized workouts, nutrition tracking, and messaging, keeping you motivated and accountable every step of the…

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]]> 0 433ee428beb1fd89e206e3ef7235d2d5 At Home Fitness posted an update: Thank You to Our Military HeroesTo all who have served […] https://athomefitnessmn.com/timeline/p/977/ Sun, 26 May 2024 15:26:01 -0500 Thank You to Our Military Heroes

To all who have served our military, we extend our deepest gratitude. Our country’s heritage stretches back farther than any of us have experienced, and the visionaries who founded our beautiful nation had goals in mind much like ours today.

It took immense dedication and motivation from everyone to create…

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]]> 0 ce58bad8918457deb36600cceb36a8d9 At Home Fitness posted an update: 😀 Introducing our Exclusive 3-Month Semaglutide […] https://athomefitnessmn.com/timeline/p/904/ Tue, 07 May 2024 05:57:24 -0500 😀 Introducing our Exclusive 3-Month Semaglutide Injectable Weight Loss Program!

Only $199!👍

Are you ready to embark on a transformative weight loss journey? Say goodbye to fad diets and exhausting workout routines. Our program offers a revolutionary solution backed by science and supported by medical expertise.

Here’s what you get:

…

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]]> 0 eddf13806f078d48460b7e1ad95c92ab At Home Fitness posted a new post. http://athomefitnessmn.com/?p=17420 Tue, 23 Apr 2024 01:56:49 -0500
Unlocking Your Full Potential: A Comprehensive Guide to TRT and HRT for Men and Women

In the pursuit of optimal health and well-being, hormonal balance plays a pivotal role. Testosterone Replacement Therapy (TRT) for men and Hormone Replacement Therapy (HRT)…

]]> 0 62c96a882c87a568c050e13d3793d092 At Home Fitness wrote a new item https://athomefitnessmn.com/?p=17008 Mon, 22 Jan 2024 21:25:42 -0600 You might know a thing or two about whey protein powder. But protein isolate vs. protein concentrate vs. protein hydrolysate? How do you build muscle and increase strength when you don’t know which protein […]

]]> 0 56bcc4b7d380e46bb71a9ce7dcda1d89 At Home Fitness posted an update: Check out these detox smoothies! Great choice […] https://athomefitnessmn.com/timeline/p/740/ Sat, 01 Jul 2023 20:14:15 -0500 Check out these detox smoothies! Great choice of antioxidants and free radicals to cleanse the system. https://www.facebook.com/Dancebit?locale=ms_MY

]]> 0 3ca99a4d6603482ff113e7f17f832723 At Home Fitness posted an update: If you live at an Apartment and want a HUGE DISCOUNT let […] https://athomefitnessmn.com/timeline/p/666/ Mon, 24 Apr 2023 00:09:13 -0500 If you live at an Apartment and want a HUGE DISCOUNT let us know! We partner with Apartment buildings across the Twin Cities for the ability to show our flyer in the gym. The Apartment will get a free business profile to post and share images of their amenities and monthly sales.

]]> 0 bf23359049808ed2844cbbc9dd29be1b At Home Fitness posted an update: Be active today. If you can do three things this week […] https://athomefitnessmn.com/timeline/p/665/ Tue, 18 Apr 2023 17:00:11 -0500 Be active today. If you can do three things this week do this. Drink 1 gallon of water, be in a calorie deficit and be active. #fitness #fit #motivation #workout

]]> 0 46036582ddf7a64943e32272411f23e5 At Home Fitness posted a new activity comment https://athomefitnessmn.com/timeline/p/662/#acomment-664 Tue, 18 Apr 2023 16:58:58 -0500 Haha time to lift

In reply to - Kent changed their profile photo ]]> bf0ccaf6feaa5f9c037a1a7eaa6b87c7 At Home Fitness and Unknown Member are now connected https://athomefitnessmn.com/timeline/p/659/ Fri, 14 Apr 2023 00:36:03 -0500 0 526f68bb71ea1d9b0569352cc8bb9ecd At Home Fitness changed the name of the group Keto Recipes from "Recipes" to "Keto Recipes" https://athomefitnessmn.com/timeline/p/642/ Fri, 24 Mar 2023 02:18:49 -0500 0 f6a94b0706b2caa93bf081d373a6572c At Home Fitness changed the permalink of the group Keto Recipes. https://athomefitnessmn.com/timeline/p/641/ Fri, 24 Mar 2023 02:17:53 -0500 0 91b0eed02f8db09b00037aebaa454cb7 At Home Fitness posted a new activity comment https://athomefitnessmn.com/timeline/p/527/#acomment-538 Fri, 13 Jan 2023 03:04:32 -0600 The program above is a breakdown of how programs are designed. Check the screenshot for how the program comes together.

In reply to - Tyler posted an update ]]> a519d45fb9aa38e41c144e460f6489dc At Home Fitness posted an update: 50% Off Your First 3 Sessions through the end of […] https://athomefitnessmn.com/timeline/p/537/ Fri, 13 Jan 2023 03:00:35 -0600 50% Off Your First 3 Sessions through the end of January. Start with a new you this January and with our Personal Trainers we come to you. Your goals are ours too. Let’s go!

]]> 0 7e1c7518e3258b44b9ef5cdb98243fe1 At Home Fitness and Emily are now connected https://athomefitnessmn.com/timeline/p/533/ Sun, 01 Jan 2023 02:27:45 -0600 0 de8e96999171b59a0f951d6e81c507bb At Home Fitness and Steven are now connected https://athomefitnessmn.com/timeline/p/377/ Fri, 14 Oct 2022 04:17:20 -0500 0 05c472bda49674608793b03e7f05ef1a At Home Fitness changed their profile photo https://athomefitnessmn.com/timeline/p/374/ Thu, 13 Oct 2022 05:58:38 -0500 0 11cc5fcd18d049a161e649e112ca3932 At Home Fitness posted an update: test https://athomefitnessmn.com/timeline/p/372/ Thu, 13 Oct 2022 04:37:48 -0500 test

]]> 0 abbee3a41404bb70a471294de090123c At Home Fitness posted a new activity comment https://athomefitnessmn.com/timeline/p/282/#acomment-283 Mon, 04 Apr 2022 22:24:57 -0500 What’s the macros on that? I have been making Miracle Bread lol. It’s a 90 second almond flour bread made in the microwave. It’s delicious too and low calorie so adding an egg to it and some veggies is very satisfying and it fills you up.

In reply to - Courtney posted an update

Surprisingly not horrible!

]]> c57f59b9e2a3c125602ed3bcbfa78e5f At Home Fitness joined the group Boxing https://athomefitnessmn.com/timeline/p/247/ Sat, 05 Mar 2022 05:53:20 -0600 0 0a87327602821293ef21e952f7689a6d At Home Fitness posted an update: Low Glycemic https://athomefitnessmn.com/timeline/p/246/ Sat, 05 Mar 2022 05:42:45 -0600 Low Glycemic

]]> 0 25d981b1695e8ee1d1f8f126c8203a4e At Home Fitness posted an update: Low Carb https://athomefitnessmn.com/timeline/p/240/ Sat, 05 Mar 2022 05:42:19 -0600 Low Carb

]]> 0 46eda1bb1bb5fe910217103ed28fa8b7 At Home Fitness posted an update: Lactose Free https://athomefitnessmn.com/timeline/p/234/ Sat, 05 Mar 2022 05:41:56 -0600 Lactose Free

]]> 0 9efc3c7756dd78f11d377e3565c742d2 At Home Fitness posted an update: Keto-Protein Focused https://athomefitnessmn.com/timeline/p/228/ Sat, 05 Mar 2022 05:41:33 -0600 Keto-Protein Focused

]]> 0 f8e0409fb139152746969fcf737c6787 At Home Fitness posted an update: Keto https://athomefitnessmn.com/timeline/p/222/ Sat, 05 Mar 2022 05:40:59 -0600 Keto

]]> 0 e724c4e5b0ddbd48bf674ee4c774d063 At Home Fitness posted an update: Holistic Nutrition https://athomefitnessmn.com/timeline/p/216/ Sat, 05 Mar 2022 05:40:35 -0600 Holistic Nutrition

]]> 0 7e371f1963f5dacbccc432d6b08b26a3 At Home Fitness posted an update: https://athomefitnessmn.com/timeline/p/211/ Sat, 05 Mar 2022 05:40:06 -0600 0 a0aa9227015df359ee4359881adf7cb9 At Home Fitness posted an update: https://athomefitnessmn.com/timeline/p/210/ Sat, 05 Mar 2022 05:39:23 -0600 0 85d6f387ecd20aadfad55b638c5df4a9 At Home Fitness posted an update: Gluten-Soy Free https://athomefitnessmn.com/timeline/p/209/ Sat, 05 Mar 2022 05:38:33 -0600 Gluten-Soy Free

]]> 0 d963372f841a9a154961932d3b8dec22 At Home Fitness posted an update: Gluten-Lactose Free https://athomefitnessmn.com/timeline/p/204/ Sat, 05 Mar 2022 05:37:50 -0600 Gluten-Lactose Free

]]> 0 9bfd47633f2acde1a7923efd6851ceb8 At Home Fitness posted an update: Gluten Free https://athomefitnessmn.com/timeline/p/198/ Sat, 05 Mar 2022 05:37:22 -0600 Gluten Free

]]> 0 c6be109b6838e8c325cfeefadadcfa7b At Home Fitness posted an update: Dash Nutrition https://athomefitnessmn.com/timeline/p/193/ Sat, 05 Mar 2022 05:36:47 -0600 Dash Nutrition

]]> 0 ef806df0699245328ac3d0370444cda9 At Home Fitness posted an update: Carb Focused https://athomefitnessmn.com/timeline/p/186/ Sat, 05 Mar 2022 05:36:21 -0600 Carb Focused

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